Kids & Teens Martial Arts at Renfrew Muay Thai
At Renfrew Muay Thai, our Kids & Teens Martial Arts Program is designed to provide a fun, safe, and friendly environment where kids can exercise, make friends, and learn self-defense. Our experienced coaches focus on discipline, confidence, and personal growth, ensuring every child benefits from training—whether they’re here for fitness, self-defense, or future competition.
Benefits of Martial Arts for Kids & Teens
✅ Confidence & Self-Esteem – Helps kids build a strong sense of self-worth and belief in their abilities.
✅ Self-Defense & Awareness – Teaches real-world skills to stay safe and defend themselves if needed.
✅ Discipline & Respect – Encourages focus, responsibility, and good behavior at home and school.
✅ Fitness & Coordination – Develops strength, flexibility, and balance through dynamic movements.
✅ Friendship & Teamwork – Fosters social skills and positive relationships with peers.
✅ Stress Relief & Mental Focus – A great way for kids to channel energy, reduce stress, and improve concentration.
Age Groups & Programs
🥋 Brazilian Jiu-Jitsu (BJJ)
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Ages 5-7 – Introduction to movement, basic positions, and fun games.
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Ages 8-11 – Fundamental techniques, self-defense, and skill development.
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Ages 11-15 – Advanced techniques, strategy, and competition preparation.
🥊 Muay Thai
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Ages 8-11 – Basic striking, footwork, and fitness training.
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Ages 12-15 – More advanced techniques, controlled sparring, and competition training.
Our Kids & Teens Program is the perfect way to help your child grow physically and mentally while having fun in a supportive, structured environment.
💥 Give Your Child the Gift of Confidence & Strength!
📍 All Levels Welcome – Try a Free Class Today!
