Meet our Saturday morning yoga instructors,

 

Annie Gervais and Melanie Reid, both bringing years of experience and passion to the mats.

 

Annie, a longtime yoga instructor, is also a local chiropractor and business owner, dedicated to helping people move and feel their best. As a committed member of our gym, she trains regularly and understands the balance between strength, flexibility, and recovery.

 

Melanie, an experienced teacher, brings her deep understanding of movement and mindfulness to her classes. Not only is she a dedicated yoga instructor, but she’s also a competitive fighter and an active member of our gym’s fight team, proving that mental and physical strength go hand in hand. Whether you’re looking for relaxation, mobility, or performance enhancement, Annie and Melanie bring the expertise to help you get the most out of your practice!